Music helps - Isochronic Tones

This is my third article on "Music helps" topic. In the previous article I wrote about bianural beats - how do they work and what is brainwave entertainment in general.

Today I would like to tell you about isochronic tones. It is very likely you have heard of it something, but you know, all of us have different experiences about anything and we all got something to say. So why not see what I have to say about this technology called isochronic tones?

I first started using isochronic sounds (or pulses) after seeing this web site - http://iso-tones.com. It's a web site where you can donwload for free different kind of isochronic tones and experiment with them. Those are experimental sounds, but I can say most of them work as expected. Some of them totally got me into deep meditative state.

You will find isochronic tones helpful when you want to meditate but can't find peace within yourself. Isochronic tones can help you to reach meditative state. But do not get me wrong - listening to brainwave entertainment music is not meditation. Music is just a tool that can help. The real meditation starts deep within yourself.


Isochronic Brainwave Entrainment

Remember I told you about different state of minds we can have. Isochronic tones, just like other brainwave entrainment products, are available for the major brainwave states: alpha, beta, theta, delta and gamma. 

The most important thing that make isochronic tones differ from binaural beats is that they do not require the use of headphones. Binaural beats is about playing two seperate tones  into each ear to create a third tone, which is the difference between the two.  Isochronic tones can easily be listened to on an open speaker, at you home's audio system, in a car or in a gym while doing exercises. 

So what are they? What are isochronic tones?

They are repeating sound pulses, which are intercepted by silence gaps. The contrast between sound and silence is believed to have a greater effect on the stimulation of brainwaves.  As a result, isochronic tones are very popular nowadays. These two technologies - isochronic tones and binaural beats -  are often used together for better stimulation of the brainwaves. You know, people are different, one can get great results from the binaurals, while others do not react to them, so they nead a stronger stimulant, which are isochronic pulses.

With isochronic tones it is so easy to relax and reach deep states of trance, but, in order to receive full benefits from them, it is still necessary to achieve the right state of mindfullness. How to know what is right? You have to listen to yourself, to your higher self. That is right. First choose the best meditation position for you (It can be any position you like for relaxing). Take several deep breaths and relax your mind and body. Let all internal anxiety and fuss float away like a cloud and dissolve. Very important is to reach the right emotional state. If you are consumed with negative thoughts and stressful flash backs from a difficult work day, focus on a positive feeling. Remember the meditation technique - I am not my persponality? Use that - it is really amazing. Let the feeling of love fill your body and mind!

Now, after shifting you state of mind, you will enjoy a more satisfying experience during your brainwave entrainment session. Just like other forms of brainwave entrainment, isochronic pulses can be helpful in createing many beneficial results by resonating with the right brainwaves. Good results may include achieving a deeper meditative state, reducing stress, improving concentration, be more confident about yourself, feel fresher and more relaxed. It is also proven that being in a deep meditatve state and resonating to a specific brainwave, health can be improved, abundance level can be lifted and great miracles can happen. 

When speaking about brainwave entertainment products that you can buy, I highly suggest Brain Evolution System. It is not only because I promote this product. It is because I love this product. I would have not trying to promote anything I do not consider as great. The Brain Evolution System is a great audio program that uses different brainwave entertainment technologies to put you into meditative state and let you experience a great personal growth. I will perhaps write about this system in one of my next articles.

Well isochronic tones and Brain Evolution System are miracles that are created by science. We can use those miracles to create more miracles in our lives. Remember, we are the creators. We can create miracles.

Behind these scientifical miracles there is the greatest miracle of all - meditation. Meditation is the source. So go meditate and you can ignore any system or any brainwave product that are out there. But if you need a help to start the journey into meditation then Brain Evolution System is great for that. It is an audio program that can totally change your life, but only and only if you allow.

I will end this with one of my favourite quotes from OSHO - Be realistic. Plan for a miracle.

Links for the products I promoted:

• http://iso-tones.com (Source of free experimental isochronic technology audios)
• http://tiny.cc/BrainEvolutionSystems (The great audio program)
• http://tiny.cc/BrainEvolutionDemo (Free demo to try brain evolution)

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My meditation videos

Meditation is about how you live your life. Do you live it with full awareness? Do you live your life with passion? If so, that's a meditation. Don't think of meditation like some kind of job which requires
techniques or that kind of stuff. Just do what you most enjoy, live with passion and full awareness and you will lead yourself to meditation that way.

In order to really get to know what's right for you, what do you really want to do with your life, what is important to you, you have take some steps, developing your intuition and mental power. You have to relax and go deep inside you, in order to get to know yourself. You have to discover who you really are. That's a reason you need to take time for meditation every day till meditation becomes natural for you. In other words, you won't have to do meditatrion, once you know it. Meditation is not an action, it's a state of mind. So once that state of mind becomes permanent, you won't have to worry about how to meditate. Meditation at that point will become your natural state of mind.

I do enjoy creating meditation videos, mixing nature videos with some interesting music and/or brainwave entertainment technologies.  I also make visualization videos that uses affirmations to help you reach positive state of mind. Time after time I put these videos on youtube for you to watch.

These are my meditation videos on youtube:

Lead yourself to meditation

This is my latest meditation video. It does not use any brainwave entertainment technologies. However it consists of nature videos made by myself. I think this video can lead you to meditation. You can download the video in full quality here at my download section here . Enjoy!

Five minute meditation video | Mental stability | Binaural beats - alpha state 

This is five minute meditation video. It contains binaural beats that are to increase your mental stability. Watch this when you feel stressed, confused or mentally unstable.
Stereo headphones are required for the binaural beats to make any effect. You can watch this video as many times as you want, binaural beats will not make you too calm. It will be just enough to calm you down so you are prepared to do anything you have to without feeling stressed.

Background music by Dexter Britain
Binaural beats track - created with Gnaural Binaural Beat Sound Generator.
Videos - downloaded from internet with a creative commons license.

BLISS (meditation video) | 7 minute meditation

This video uses meditation music by J.S. Epperson. Great music! You can download free meditation music by J.S. Epperson here - http://higher-music.com/free/. The music is licensed under a Creative Commons Attribution-Noncommercial-Share Alike 3.0 United States License. 

The music track used in this video is from album Illumination - http://higher-music.com/illumination/ 

Thanks to J.S. Epperson for this great meditation music!

Videos - downloaded from internet with a creative commons license.

Feel blissful by watching this!

Have a great day!

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Music helps - increase brainpower

Music is one of the reasons why I enjoy living. Music is the elixir of life. It gives so much to me. It's like food, you know. I can't live without food and so without music. I don't know what's your relationships with music, but one thing I know for sure - music helps anyone.

You have definitely heard about how music affects our lifes. Music have the power to heal, isnpire, motivate and increase our abilities to work, learn.

It's a common belief that there is the good music that heals and there is the bad music that destroys. I say - there is only music that heals, there is no such thing as harmful music. (though there is music that is not much of a music anymore, but that's another story).

There is also a war between music fans. One will say that rock is the only good music, while others will consider it too loud and not for their ears. One will say that metal is a music from satan, others will laugh about modern pop songs, saying - there is no deep meaning in them.

I say - music exists because people feel meditation while listening. That's right, music is the most accessible source of meditation. So all music is great. But not all music is for all people.
Actually, people are listen to music because they have this need for meditation. Music fulfills that need. We like certain music, because we feel meditation while listening to that music.

Many people are into certain music genre, but there are also people like me, who takes something from all music styles. I really enjoy wide variety of music. I listen to classical music (most of the young people find this music boring, but I enjoy), rock, metal, blues, jazz, pop, new age. You see, I enjoy the whole richness of music.

One will say - while meditate you should listen to classical music or new age meditation music. I say - I can pretty well meditate while listening to metal. And that is truth. Meditation is about enjoying the moment. I listen to metal and I feel great meditation, I feel the drum beats and guitar riffs in the whole body.

Off course if you want to have calm meditation experience I advice listening to new age music with brainwave entertainment technologies, which help to relax.

The scientists have proven that music heals. They discovered it while studying classical music. Now there is such thing as music therapy, which has grown from those discoveries. Nowadays we know such technologies as binaural beats and isochronic tones. That's all about brainwave entertainment. I will touch those technologies in the next articles. I have a huge experience, experimenting with them. So I will give that information to you soon.

This time I want to tell you about classical music that can increase your brainpower. Classical music was the beginning of my journey with healing sounds. Some time ago, I fiound it hard to study, I found it boring to solve math exercises and memorize new information. Later I suddenly came across an article about music, that help dealing with different problems and diseases. And that article caught my attention.

In that article I found out about music that increase the ability to study, learn new information and solve math exercises. I give it a try and I can say - that music really help.

In that article there was said that Mozart piano sonata No. 11 in A major is very good for studying. So I started to listen to it often. I also listened to other Mozart music.

You can listen to it by playing the following video.

Later I bought the music album "Better Thinking through Mozart", which combines those songs by Mozart, which are related to increasing brainpower and develop abilities to think. Click on the image below to get to know more about the album or buy it. 

Actually any kind of instrumental music helps to focus. Listen to music with no lyrics (so you don't try to understande them) while you study or try to focus on your work. Choose the music that you feel will help you to focus.

My experience as I said is - music helped me a lot to increase my brainpower.

In the next article from the rubric "Music helps", I will tell you about brainwave entertainment music. That music is developed to stimulate certain parts of our brain. Sometimes brainwave entertainment music is more like sounds or noise, but often those sounds are combined with great compositions, so they become great music for meditation.

In the article "Meditate without leaving your computer" I posted meditation video "Bliss", which uses branwave entertainment music by J.S.Epperson. Watch that video again, it will enhance your creativity, motivation, productivity. And subscribe the blog, so you don't miss fresh content.

Till next time.

Have a great day!

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